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Zoom Lunch & Learn: The Wide Range of Strange Change

Access: Members Only, Public

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2023 has us in a unique time of an increased rate of change in our world after almost 3 years of cumulative stress that demanded more of us than was realistic. The toll on our souls has often been overlooked as stressors have shifted. We may appear “back to normal” without masks and social distancing mandates. However, this change means we do not understand how the new normal works. Loneliness is at an all-time high as we hide our distress from others. Processing emotions carefully and thoughtfully is a way that we can improve our internal health. Courageous and compassionate connection with ourselves and others is the meaningful path to navigate these challenges.

Category: Training

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